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Art & Self
Expression

Art Therapy & Mental Health Coaching

Discover yourself through creative expression!

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Naturmarken

The Art of Connection

Art is always present. It has been and always be a fundamental part of the human experience. As we create, we get closer to oneself. It can unveil what once has been hidden. It carries the essence of transformation.

"Every human has a true genuine authentic self. The trauma is the disconnection from it. The healing is the reconnection with it."
-Gabor Maté

Creatingart

01

Creativity

Creativity nurtures your mind, body, and soul, allowing you to release repressed emotions and gain new perspectives.

Art making serves as a vehicle for self-expression and exploration. 

02

Intuition

Using your intuition while creating can be a transformative experience, guiding you towards decisions and actions that align with your deepest knowing. It's that gentle tug at your heart, the subtle whisper in your mind, urging you to trust in something beyond logic and analysis. 

03

Connection

Creativity becomes a bridge between the conscious & subconscious mind, allowing to form connections and a deep understanding of oneself and the world around us.

Book to get started

bewölkt Nebel

Art Making

Deep insights 

New solutions

Release 

Feel

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